Showing posts with label Operation skinny. Show all posts
Showing posts with label Operation skinny. Show all posts
Saturday, January 21, 2012
Exercise Diary Saturday
Today was a slack day. I only did 20 minutes on the stationary bike and my 14 day ab challenge. The way I figure, any exercise is better than non!
Tuesday, January 17, 2012
Exercise Diary Tuesday
Walk Away the Pounds 3 miles = 45 mins
20 chest presses; 20 chair dips; 40 bicep curls
Day 2 of 14 day ab challenge
Btw, I miss top two Tuesday's !
20 chest presses; 20 chair dips; 40 bicep curls
Day 2 of 14 day ab challenge
Btw, I miss top two Tuesday's !
Monday, January 16, 2012
Monday Exercise Diary
45 minutes aerobics with Leslie Sansone Walk Away The Pounds Series. Walk away your waistline with stretchy waistband = 3 miles.
Lunges, squats, dead lifts with 2 lbs weights
Day one of 14 day ab challenge!!
Lunges, squats, dead lifts with 2 lbs weights
Day one of 14 day ab challenge!!
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